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The Summer Body Prep Guide

The phrase “springtime bodies make summer hotties” is a little cheesy, but here at Eden, we know it’s true. “Summer bodies” can actually be made in the spring. Not only are there several months to work out, overhaul your diet and get into good habits which, come the hotter months you’ll continue with, but it’s also a perfect time to explore surgical options, which may take several weeks to heal completely.

Your Summer Shape-up Schedule
We offer several treatments which, timed correctly, can help you reveal a new, tauter and trimmer figure at the beach.

Tummy Tuck
What is it? A tummy tuck can help smooth and improve the appearance of the abdominal area by removing excess skin and fat from the abdomen. This surgery may be v for women post- pregnancy due to the stretched muscles, sagging skin and excess fat which can occur. When I perform the procedure, I make an incision from hip to hip above the pubic area, along the ‘bikini line’. Your abdominal muscles’ connective
tissues are tightened with stitches. In some cases, liposuction may remove fat and help to refine the contours of the stomach area. The scar is in or below the bikini line so it’s not visible even when new, and scars fade over time.

Recovery time: Typically, recovery takes between two to four weeks, and normal exercise can be returned to after around
six weeks.

Breast reduction
What is it: If you have naturally large breasts, then you know that they can interfere with your lifestyle: they can affect your self-esteem, fitness ability, physical health due to shoulder and neck pain, and even the clothing you wear. Breast reduction is done under
general anaesthetic and usually requires an overnight stay in hospital. Before your surgery I will mark up your breasts, to indicate where the incisions will be made. During the surgery excess breast fat, glandular tissue and skin will be removed, through incisions around the areola and under the breast.

Recovery time: Recovery may take up to 4 to 6 weeks for a full recovery. Our extensive and specialist expertise means that you will have access to the most advanced scar minimisation and healing techniques.


What is it? CoolSculpting is the only TGA FDA-approved Harvard University-developed nonsurgical technique which works by selectively targeting and freezing fat cells by using a noninvasive applicator. The applicator sends precisely-controlled cooling to target and eradicate fat cells which lie under the skin. When fat cells are exposed to
cooling, they are ‘crystalised’, which effectively kills the cells. CoolSculpting can help those who want to tackle stubborn fat, eliminate love handles, excess fat on the abdomen, back, arms, outer and inner thigh, knees and chin.

Recovery time: We can treat you in your lunch hour so you can return to work after treatment. Over the next 4 – 12 weeks the body naturally processes and eliminates dead fat cells. Approximately 25% of fat cells in the treated area are removed. Some areas require more than 1 treatment, depending on the amount of fat.

Wondering which is right for you? Speak to us – we can tailor a treatment plan for you. Book a consultation today by calling 8814 5800.

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