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Category Archives: Fat Reduction

4 Steps To Get Back on Track, Post-Holiday Indulgence

Year after year we all regrettably over indulge in food and drinks throughout the festive holiday season, and every year we all set the exact same New Year’s Resolution to try and undo the mess we’ve made over the holidays. Why not actually bring those resolutions to life this New Year with a little help from us here at The Eden Institute?! Continue reading to find out our top recommendations to get you back on track for 2019, setting you off on the right foot for a great year ahead! Continue reading


We Ask Dr E: The Top Plastic & Cosmetic Surgery Trends For 2019

The end of 2018 is looming and while it is time to reflect on the year gone by, it is also time to look ahead and plan for the future. What are your New Year’s Resolutions? Is there anything about your appearance that’s been bothering you over the past year? Well, here at the Eden Institute, we say ‘New Year, New You!’ Why not start out 2019 on the right foot, visit the Eden Institute and get started on taking the correct steps towards feeling great about yourself for the New Year! Continue reading


Fat Reduction Options: From Double Chin to Belly Bulges

If you’re looking to slim down, whether it’s for a more refined jaw line, or to achieve a svelte shape for summer, then we offer a cosmetic procedure to meet your needs. Fat reduction surgery can be either surgical, or non-surgical and non-invasive and may involve a short treatment in our clinic, or a day or overnight stay in hospital (surgical). We share the different options available to you, what’s involved and how long it will take until you can flaunt your new body. Continue reading


4 Fat Reduction Tips That Actually Work

Nowadays there are so many different fat reduction options out there that it’s no surprise we get overwhelmed with choice. From fad diets and detox retreats to surgeries and diet pills, it’s hard to tell what will and won’t work! Here the Eden Institute is breaking down the procedures that will actually help you reduce unwanted fat… Continue reading


A Guy’s Guide To Self-Care In His 40s

The older you get the more important it is to look after your body. With wrinkles creeping in and that inevitable bit of extra bulge, the team at the Eden Institute are on hand to keep you looking fit and young. Here are the top ways to keep yourself looking and feeling on top form well into your 40s. Continue reading


The Ultimate Guide to Body Contouring

We all dream of having a little nip and tuck every now and then. From our chins, thighs, tummy’s or even our ankles, stubborn areas of fat are frustrating and we’re always looking for ways to eliminate them. Here are some of the best surgical and non-surgical fat reducing methods to contour specific areas and remove fat. Continue reading


4 Ways to Reset and Rejuvenate Yourself This Winter

You may have heard the saying “Summer bodies are made in winter”. This doesn’t just apply to diet and exercise, but to face and body treatments, some of which require a number of weeks for heal, or this can also apply to treatments which require a course of treatments over a few months (like facial treatments). Here’s some surgical procedures to consider having during these colder months, to ensure you look your absolute best when it comes to bearing more skin. Continue reading


Ask Dr Edinburg – Which Treatment Is Best For My Body?

If you’re unhappy with the appearance of your stomach, then a tummy tuck or liposuction may be the solution for you. Dr Edinburg explains the difference: Continue reading


How To Get Your Body Back When Exercise Fails

get slim again after pregnancy

Having children is life-changing, but pregnancy and post-birth can change your body too. Whether it’s your ‘mum tum’ you can’t shift, or areas of fat which are more stubborn than your two-year-old, there’s multiple procedures that can help you get back to looking and feeling your best. Here’s our top three treatments that we tailor to you – you may require one or a blend of the three. Continue reading


This Is What It’s Actually Like To Freeze Your Fat Off

coolsculpting treatment

You’ve been hitting the gym regularly and eating a clean, balanced diet, yet you just can’t shift those final few problem areas (mid-section, inner and outer thighs, back, arms and chin). If this sounds familiar, it could time to add some ‘chill’ to your exercise burn and give CoolSculpting a go. Continue reading