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Keep up to date with all the latest surgical and non-surgical trends, as well as our top tips for staying youthful and rejuvenated. Leave us a comment or your feedback. We love to hear from you!


Category Archives: Fat Reduction

4 Fat Reduction Tips That Actually Work

Nowadays there are so many different fat reduction options out there that it’s no surprise we get overwhelmed with choice. From fad diets and detox retreats to surgeries and diet pills, it’s hard to tell what will and won’t work! Here the Eden Institute is breaking down the procedures that will actually help you reduce unwanted fat… Continue reading


A Guy’s Guide To Self-Care In His 40s

The older you get the more important it is to look after your body. With wrinkles creeping in and that inevitable bit of extra bulge, the team at the Eden Institute are on hand to keep you looking fit and young. Here are the top ways to keep yourself looking and feeling on top form well into your 40s. Continue reading


The Ultimate Guide to Body Contouring

We all dream of having a little nip and tuck every now and then. From our chins, thighs, tummy’s or even our ankles, stubborn areas of fat are frustrating and we’re always looking for ways to eliminate them. Here are some of the best surgical and non-surgical fat reducing methods to contour specific areas and remove fat. Continue reading


4 Ways to Reset and Rejuvenate Yourself This Winter

You may have heard the saying “Summer bodies are made in winter”. This doesn’t just apply to diet and exercise, but to face and body treatments, some of which require a number of weeks for heal, or this can also apply to treatments which require a course of treatments over a few months (like facial treatments). Here’s some surgical procedures to consider having during these colder months, to ensure you look your absolute best when it comes to bearing more skin. Continue reading


Ask Dr Edinburg – Which Treatment Is Best For My Body?

If you’re unhappy with the appearance of your stomach, then a tummy tuck or liposuction may be the solution for you. Dr Edinburg explains the difference: Continue reading


How To Get Your Body Back When Exercise Fails

get slim again after pregnancy

Having children is life-changing, but pregnancy and post-birth can change your body too. Whether it’s your ‘mum tum’ you can’t shift, or areas of fat which are more stubborn than your two-year-old, there’s multiple procedures that can help you get back to looking and feeling your best. Here’s our top three treatments that we tailor to you – you may require one or a blend of the three. Continue reading


This Is What It’s Actually Like To Freeze Your Fat Off

coolsculpting treatment

You’ve been hitting the gym regularly and eating a clean, balanced diet, yet you just can’t shift those final few problem areas (mid-section, inner and outer thighs, back, arms and chin). If this sounds familiar, it could time to add some ‘chill’ to your exercise burn and give CoolSculpting a go. Continue reading


Full or Mini Tummy Tuck – Which One Do I Need?

which tummy tuck do i need?

Significant weight loss, changes in the body after pregnancy, and general ageing can leave the skin and muscles of the belly looking loose and stretched out. Unlike extra weight, these problems can’t be corrected with diet or exercise, so a Mini Tummy Tuck or Tummy Tuck (Abdominoplasty) may be an option to help flatten and re-contour your abdomen and recover your summer body. Continue reading


Throw Away Your Spanx Forever

before and after coolsculptingDreading party season? Wriggling into shapewear, to smooth out lumps and bumps. Whether you opt for non-surgical CoolSculpting, Liposuction or a Tummy Tuck, this summer could finally be your time for a slimmer, smoother figure. Continue reading


Skin Removal After Major Weight Loss – Here’s What You Should Know

skin removal post-weight lossYou’ve shed the weight but you’re left with loose, saggy, excess skin that is still weighing you down.

You’re not alone.

More than 4 out of 5 weight loss patients report problems with excess skin often around the abdomen, upper arms and the inside of the thighs. Continue reading